SHARED FROM:
LIZ
HOGGARD
4 May,
2014
Leicester, UK
Nature is
incredible rewarding, unlike people, it’s very generous. The healing benefits of gardening are
astonishing. Research on environmental
psychology shows that the natural environment promotes recovery from stress and
helps to restore the ability to focus attention.
Gardener lives
longer and have a lower risk of heart attack and stroke. One of the primary causes of depression is
loss of control. In the garden, people
is in control, making decisions without interference from others,
Caring for
something, keeping it alive, is very good for you. Gardening also helps Alzheimer’s
sufferers. Research also show that
gardening promotes feelings of generosity and altruism. Gardens also teach us patience.
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