SHARED FROM:
MINDBODYGREEN
November 26, 2013
By Dr. Amy Shah
12 Ways Successful People Improve Themselves

 

1. They use small habits to get big results

2. They hold themselves accountable

3. They don't rely solely on willpower

4. They take it slow

5. They use cues

6. They practice introspection

7. They share their habits with like-minded people

8. They visualize how they will overcome small hurdles

9. They reward themselves

10. They know that failing is not final

11. They enjoy the process

12. They express gratitude