(EXTRACTION
FROM LEADERSHIP SKILLS at http://www.mindtools.com)
Learning
How to Be More Aware
Emotional intelligence (EI) is the ability to
understand and manage both your own emotions, and those of the people around
you.
FIVE MAIN
ELEMENTS OF EMOTIONAL INTELLIGENCE
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Self-awareness
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Being self-aware when you're in a leadership
position also means having a clear picture of your strengths and weaknesses. And it means having humility.
Tips:
·
Keep a journal
·
Slow down
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Self-regulation
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Leaders who regulate themselves effectively rarely
verbally attack others, make rushed or emotional decisions, stereotype
people, or compromise their values. Self-regulation
is all about staying in control.
Tips:
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Know your values
·
Hold yourself
accountable
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Practice being calm
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Motivation
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Self-motivated leaders consistently work toward
their goals. And they have extremely
high standards for the quality of their work.
Tips:
·
Re-examine why you're
doing this
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Know where you stand
·
Be hopeful and find
something good
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Empathy
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Having empathy is critical to managing a
successful team or organization. Leaders
with empathy have the ability to put themselves in someone else's situation. They help develop the people on their team,
challenge others who are acting unfairly, give constructive feedback, and
listen to those who need it.
Tips:
·
Put yourself in someone
else's position
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Pay attention to body
language
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Respond to feelings
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Social skills
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Leaders who do well in this element of emotional
intelligence are great communicators. They're
just as open to hearing bad news as good news, and they're experts at getting
their team to support them and be excited about a new mission or project.
Leaders who have good social skills are also good
at managing change and resolving conflicts diplomatically. They're rarely satisfied with leaving things
as they are, but they're also not willing to make everyone else do the work.
They set the example with their own behavior.
Tips:
·
Learn conflict
resolution
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Improve your
communication skills
·
Learn how to praise
others
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