Sunday, January 20, 2013

3 main areas of chronic stress in the workplace



3 main areas influencing the level of chronic stress in the workplace.
1.         Job demands.
Job demands can be thought as consisting of intrinsic task requirements, the levels of uncertainty, time pressure, and the rate, amount and difficulty of work.
2.         Individual differences.
Individuals differ in various ways.  This has a profound effect on human behavior and reaction towards stress.  The differences are classified into 2 broad classes of variables:
Heredity accounts for the inborn differences.
Environmentally shaped differences are acquired.  The indifferences develop and change over time, primarily as a result of experiences encounter.  Individual differences are important because they affect how people make decisions, handle conflicts, respond to stressors and attempt to cope with stress.
Most people with the same job and physical setting perceive their environment with different level of stress.  One person may see a challenge as motivating and a chance for self-improvement while another may see it as a serious threat.
3.         Social demands.
Social demands can originate outside as well as within the organization.  Individual’s perceptions of their social-network support needs are known as social demands.  Too much or too little social stimulation can be stressful where too little and you could feel lonely or isolated; too much and you could become overwhelmed.  Each individual has different adequate level of social demand.

SHARED FROM:

Jolynn Carr, Becky Kelley, Rhett Keaton, Chad Albrecht, (2011),"Getting to grips with stress in the workplace: Strategies for promoting a healthier, more productive environment", Human Resource Management International Digest, Vol. 19 Iss: 4 pp. 32 - 38

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